servings: 6
serving size: 1 cup
Ingredients: | Nutrition Info: | |
1/4 cup milk (2.75g) 1 small can mushrooms, drained (0g) 1/2 cup Shredded cheddar cheese (1g) 1/2 cup sauteed red bell pepper (3.5g) 5 large eggs 6 slices of deli turkey (2g) |
carbs: 9.25g net carbs per serving: 1.5g |
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Directions:
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