servings: 6
serving size: 1 cup
| Ingredients: |
|
Nutrition Info: |
6 cups (1 med head) cauliflower
1 tbsp sesame oil
2 tbsp soy sauce
1 tbsp olive oil
2 boneless, skinless chicken breasts, diced |
|
carbs: 29g
fiber: 12g
protein: 26gnet carbs per serving: 2g |
Directions:
- Finely grate the head of cauliflower using a cheese grater.
- Line a bowl with paper towel, then place all the grated cauliflower inside and cover (with plastic wrap or an airtight lid).
- Let the cauliflower sit overnight if possible.
- Add chicken, olive oil and 1 tbsp soy sauce to frying pan. Fry until chicken is no longer pink.
- Set chicken aside.
- Add cauliflower and 1 tbsp soy sauce to frying pan.
- Fry for 10-15 minutes, or until cauliflower is desired tenderness.
- Serve chicken over rice.
|
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